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Get Fit with Mel B is a comprehensive fitness program created by worldfamous Spice Girl Mel B in partnership with leading health experts. The program takes advantage of Sonys brand new Move technology allowing for a oneonone fitness experience like no other. The program includes a wide variety of exercises designed to develop strength tone flexibility and aerobic fitness and is complemented by full nutritional advice which includes recipes and shopping lists based on your unique goals likes and dislikes. Its like having a real personal fitness coach right there in your home! In Get Fit with Mel B you will appear onscreen alongside Mel. She will monitor your performance giving tips on the improvement of form as well as encouragement when the going gets tough. Choose to work out in varied locations tell Mel your goals what kind of exercise equipment you have (such as dumbbells resistance bands etc.) and she will tailor a program just for you. Get Fit with Mel B is a huge leap forward in the home fitness field and will help you lose the pounds get in shape or reach a new level of health. Age from 3 years.
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